Information
I pride myself on my adaptability and commitment to excellence in every aspect of my service. Explore what I have to offer and how I can contribute to your well-being.
Frequently asked questions
What types of counselling do you offer, and who are they best suited for?
I offer a non-judgmental and confidential space where you can bring whatever you want to bring. I will support you in making the changes in your life that you wish to make. Together, we will unravel your experiences, harness your inner resources, aid in enhancing your self-awareness, experience less distress, and lead a more liberated and happier life based on your values. We will identify what is beneficial and advantageous for you, and tailor your therapy to reflect your individuality.
Our work together will be tailored to your pace, using methods that fit your needs. I have extensive experience in personal therapy (face-to-face) with a wide range of issues including depression, anxiety, grief, bereavement, burnout, stress, relationship issues, illness, childhood trauma, ADHD, abuse, sexuality, gender and cultural identity. I am a compassionate professional dedicated to promoting understanding and healing. Empathy is fundamental in creating a safe space for clients to explore their feelings. I invite you to reach out to me, so we can collaboratively navigate your challenges, enhancing your well-being through tailored support and guidance.
Could you describe what a typical counselling session looks like?
My approach to each counselling session is person-centred and pluralistic, with a focus on the client's unique needs and experiences. To begin with, I create a safe and empathetic environment that makes clients feel valued and understood. Open dialogue is encouraged by this foundational trust, which allows my clients to explore their thoughts and emotions freely. My approach during the session is to actively listen, reflect on their feelings, and integrate therapeutic techniques tailored to their circumstances. As we progress through the session, I constantly evaluate the effectiveness of our interventions together, ensuring that the client remains the focal point of the therapeutic process. Fostering this dynamic relationship is a way for me to help individuals grow and self-discover in a supportive setting.
What makes your counselling services stand out from others in Harrow?
My practice integrates various modalities, ensuring clients receive personalized support that fosters growth and healing. Your experience will be collaborative and empathetic, allowing you to explore your thoughts and emotions in a safe environment. Together, we will navigate challenges, empowering you to achieve meaningful change.
What are the most common issues your clients come to you for?
I work with clients who may be struggling with grief, trauma, personality issues, depression identity-related issues, including self-esteem and relationships. A typical treatment plan includes an initial assessment followed by customised sessions that integrate various therapeutic modalities. Clients can expect numerous benefits, including improved emotional resilience, increased self-awareness and healthier interpersonal relationships.
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